How To Heal Your Eyesight Naturally | Vishen Lakhiani

author Mindvalley   11 mounths ago

Ever wanted to heal your eyesight without having to go through any invasive procedures?

The science behind naturally healing your eyesight has shown us that you can train your brain to repair your eyes.

In this video, Vishen shares how he healed his eyesight in just 2 weeks from 20/40 to 20/25!

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VIDEO HIGHLIGHTS :
00:19 How can we improve our eyesight?
03:47 Get a lens that is one step lower
04:51Install eye chart in your home
06:29 How to reduce kids nearsightedness?
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#mindvalley #biohacking #eyesight #vision #selfhealing

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Vishen Lakhiani reveals the incredible, game-changing tools (by some of the world’s most revolutionary minds) he used to optimize and biohack his mind, body, and diet. For more, check out this free masterclass, The Evolution of Health & Fitness👉https://go.mindvalley.com/BQF-xA1j This video is juicy and jam-packed. Before having speakers like Dave Asprey, Eric Edmeades, and JJ Virgin speak at Mindvalley’s A-Fest, Vishen spent an entire year testing our their programs and methods, all of which have been studied and validated by science. The verdict? Thanks to applying these tools, Vishen Lakhiani’s 40th year was the healthiest year of his life. He realized, during this year, that he had many brules (bullshit rules) around what it meant to be fit and healthy, such as needing to workout for at least an hour a day (as opposed to 5 minutes) to be beautifully fit. These tools taught him all about how to biohack your mind, body, and diet to drastically increase longevity and fully optimize your health and wellbeing. Some of these tools include strange activities such as: — Studying your brainwaves — Practicing radical forgiveness — F*ck the expectations of aging — Only work out for 30 minutes a WEEK — Cut out sugar — Get hooked on sparkling water — Many more… IMPORTANT TIMESTAMPS: 01:25 My BioHacking Experiments 02:17 BioHacking the Mind 04:01 Radical Forgiveness 05:01 6 Phase meditation 08:14 The MindValley Meditation app 08:43 BioHacking the Body 13:38 Minimum Effective Done 15:01 Using Kettlebells swings to shape your body 17:12 Tabata Exercise 19:07 Weight Training 20:40 Skin and sunlight effects on your aging 22:05 Healthy Eating 28:05 JJ Virgin’s Shake #health #fitness #healthtips

Join UCLA urologist Caroline Wallner, MD, as she discusses erectile dysfunction, including risk factors to develop the condition, as well as targeted therapies and surgical treatments. Learn more at http://urology.ucla.edu

Health and wellness expert, Bryce Wylde is here with tips to keep your eyes healthy and your vision sharp.

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